Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Drift into relaxation with soothing ASMR dreamscape sounds designed to help you unwind and fall asleep. Gentle, immersive ...

Abstract: Rostral fluid shift during sleep from the lower body part into the neck can increase neck circumference (NC) and narrow the upper airway. Such narrowing in the upper airway may increase ...

Unwind and drift into a peaceful sleep with soothing rain sounds paired with calming starwave melodies. Perfect for ...

From blackout curtains and cooling pillows to electric blankets and sound machines, these October Prime Day deals will help you sleep like a baby.

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...