Baseball players have always eaten sunflower seeds in the dugout, but why is it such a time-honored tradition for players?

Pumpkin seeds and sunflower seeds both contain similar nutrients, including fiber, protein, and magnesium. However, one seed may help you reach your goals better than the others.

Sunflower seeds are synonymous with baseball, allowing fans and players alike to enjoy a satisfying crunch. But why is it that these snacking seeds –- with an amusingly spit-able shell –- have become ...

Think bread is safe for birds? Discover why experts say this common food can actually harm wild birds—and what to feed them ...

There is still time to plant vegetable transplants including broccoli, cabbage, kale, Swiss Chard, mustard greens, ...

People with a peanut or tree nut allergy may be able to eat sunflower seeds. Sunflower seeds are not nuts, but nuts and seeds share some properties. If a person has any doubts, they should speak with ...

The towering faces have started to bow, petals crisping, birds already casing the joint. You want seeds for next year — fat, ...

WAHPETON, N.D. -- After initial rejection and tough economic times, a North Dakota entrepreneur is realizing a major league dream. Just 16 years after two large corporations rejected his idea for ...

Many women are troubled by irregular periods. For them, seed cycling can be a boon.

It’s harvest time. The sunflowers at the Hagen History Center’s Battles Farm in Girard are being cut down for a unique ...