Each year, only about one out of every four hikers who set out to complete the Appalachian Trail reaches that goal. A thru-hike means traversing nearly 2,200 miles, across 14 states, in a single ...
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Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...
A Brooklyn hiking enthusiast with dreams of one day tackling the nation’s highest mountains is carving his own trail through the concrete jungle this month by challenging himself to use his own two ...
Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...
Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...
Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...
CLARKSBURG — Falls, Lyme disease and a hurricane couldn’t stop Betty Kellenberger. This summer, the 80-year-old from Michigan officially became the oldest woman to thru-hike the Appalachian Trail, ...
View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...
The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...
In 1951, always an adventurer, he was the second person to walk the trail in a “thru-hike,” from Georgia to Maine, in an arduous 123 days. He later met the first to do so. By Richard Sandomir Gene ...
A Taco Bell exec is having second thoughts about using AI at the drive-thru. A Taco Bell exec is having second thoughts about using AI at the drive-thru. is a news writer who covers the streaming wars ...