Despite countless programs and initiatives, rates of entrepreneurial intention—a marker of how willing people are to start ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Ready to unlock your full math potential? 🎓Subscribe for clear, fun, and easy-to-follow lessons that will boost your skills, ...

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...