Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Explore the world's most disgusting foods, from chunky whipped animal fat to crispy fried crickets and fermented shark meat, ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

It’s an awful time for omelets in America. Because of rising bird flu rates, egg prices are soaring: Cartons of a dozen that ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...

There are multiple sides to Evanston resident Martha Rosenberg. Those who know her mainly from her cartoons for the Evanston ...

The news has been littered with stories these days about people losing weight using GLP-1 weight loss drugs like Ozempic. Now ...

And while it’s true that European food traditions often feel a world apart from the processed chaos of the American diet, ...

Today, we will look at 7 junk foods that we can’t resist as well as the health risks involved with eating them. More for You 2025 Oscars winners list: See who won at the 97th Academy Awards ...

Life is a privilege and there is a price to pay each day and with each run. My running buddy Bob Willey was a self-anointed “Junk Runner.” He let all of us know on more than one occasion that he would ...