Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...

Malabsorption refers to the reduced absorption of nutrients from the intestine into the bloodstream. It can affect the body’s ability to absorb all nutrients or some specific types of nutrients.

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

Many adults experience unexpected fatigue as they enter their 40s, but one often-neglected vitamin might be the key to restoring vitality. If you’ve noticed your energy levels declining after hitting ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...