Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Trying to hit your protein targets without dairy or eggs? These 8 foods make it easy to meet your daily goals.

Finally, when the researchers looked at the individual components of the antioxidant index, two antioxidants stood out: ...

The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes roasted salmon and salsa made of corn, red bell pepper and scallions ...

Specifically, participants in the highest antioxidant intake group had a 21% lower risk of death from any cause, a 27% lower risk of death from cardiovascular disease and a 28% lower risk of death ...

The pulse settings and variable speed control allow you to customize it to just the right texture you need. And the laser-cut, hardened stainless steel blades are made to last—even if against your ...

I write a lot about small home and kitchen appliances, including air fryers, coffee makers and blenders. So I can confidently say that Vitamix is one of the most premium of all kitchen brands out ...

Amazon is offering an early Black Friday deal on the Vitamix 5200 Professional-Grade Blender. The highly-rated blender is currently on sale for 45% off its original price. This Vitamix model features ...

A new early Prime Big Deal Days discount has entered the kitchen, and it’s one of the biggest price drops we’ve come across. The Vitamix Propel Series 750 Blender is currently on sale at a brand new ...

Small changes in the sequence of one particular gene can dramatically increase a person’s risk of developing Alzheimer’s disease. But new research has suggested that adhering to the Mediterranean diet ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Not everyone is born with that magical touch in the kitchen.

Amazon Prime Day is officially underway, which means Prime members get exclusive access to discounts across a ton of categories including kitchen appliances, sneakers and tech. If you’re in need of a ...