A healthy, well-balanced diet goes a long way to keep your body strong, including your lungs. In general, aim for a variety of foods from each food group to keep your lungs happy. (Hint: More plants ...

The active ingredient in peppermint is menthol. Some small studies show it can lessen the pain of migraine headaches. It may also reduce other symptoms like light sensitivity, nausea, and vomiting. A ...

Medically Reviewed by Shruthi N, MD on April 24, 2026 ...

If you're struggling with hemorrhoids, you may not need to see a doctor for quick ways to ease your itching and pain or for ongoing help to keep the discomfort from getting worse. The best treatments ...

Cytolytic vaginosis, which is sometimes called "lactobacillus overgrowth syndrome" or "Doderlein's cytolysis," is thought to happen when too much of a certain type of bacteria grows in your vagina.

You may use turmeric as a spice in your cooking. The bright yellow powder can be used on its own, but it’s often an ingredient in curry powder. You can also find it as a supplement. Fresh turmeric ...

This “good” cholesterol, called HDL, seems to go up in people who have three or more eggs a day. Of course, LDL, the “bad” type, goes up, too. But the individual pieces of each get bigger. That makes ...

It’s an especially important time to get enough iodine. Too little could affect your baby’s growth and brain development. That’s why pregnant women need about 50% more iodine than other adults. You’re ...

Puberty's changes start when the brain triggers the production of sex hormones. Although physical changes follow a predictable pattern, every child develops at their own pace. Puberty usually begins ...

What Is an Estrogen Test? An estrogen test is a way for your doctor to help check on concerns with puberty, fertility, menopause, and other conditions. Your doctor may also call these estrone (E1), ...

Common types of arthritis are osteoarthritis, rheumatoid arthritis, and arthritis that happens after an injury. No matter what type you have, the main symptoms of knee arthritis are pain, swelling, ...

Overview: Soy refers to the beans obtained from a plant called Glycine max. Soybeans are a common food and are used to make many other foods, including tofu, miso, soy milk, and soy sauce. Soybeans ...