Fact checked by Nick Blackmer New research suggests calculating your Daily Heart Rate Per Step (DHRPS) with smartwatch data ...

Learn how a new study suggests that walkable neighborhoods drastically reduce one’s risk of developing cardiovascular disease ...

The studies included in the report, which will help shape the 2025 edition of the Dietary Guidelines for Americans, defined ...

Experts recommend brushing at least twice a day and flossing once a day to eliminate plaque-forming bacteria that could ...

Although lifestyle choices can lead to heart disease, there are certain diagnoses that are the product of genetics alone.

BACKGROUND: Shared genetic and lifestyle risk factors may underlie the development of both coronary artery disease (CAD) and ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

Eight specific habits — diet, sleep, physical activity, smoking, body mass index, blood glucose, lipids and blood pressure — ...

Heart disease has long been the leading killer of adults, but beyond that stark fact, men and women diverge. From differences at the cellular level of the heart to circulatory structure to ...

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...