Medically reviewed by Jamie Johnson, RDN Apples and pears are both excellent sources of dietary fiber and other essential ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

The Mediterranean diet as a health intervention stemmed from research conducted in the 1950s that analyzed the eating patterns and health outcomes of adults living in various regi ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like protein, fiber, and antioxidants. Explore the clean eating movement and the ...

Three individuals were injured in an overnight shooting in George County, according to the sheriff’s office. The culmination of RAJ Sports' “Epicenter Week” was a friendly match between the Thorns and ...

Massive amounts of dirt have been moved as the development of both the Google and QTS data center projects are underway in ...

Due to the Ricks Springs Fire that partially closed Logan Canyon, US-89, this past week, a construction project has been ...