The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

League of Legends’ new Feats of Strength have had a huge effect on the meta and Riot has some major changes planned for the immediate future.

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

Doctors say while it's important for people to establish fitness goals in the new year, there are other additional health goals people should work on. The first step people can do to improve their ...

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

This week is shaping up to be a cinematic and TV lover's dream, with a wide variety of new releases to look forward to. From ...

This season in the NFL, there are a record 15 women coaching full-time, the most in any male sports league in the world and a ...

Following my trip to Syria this week, I am even more convinced that parliament’s decision in September 2013 not to strike and ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

You never were that into Bob Dylan, but you just saw “A Complete Unknown” and now you’re hooked. You’re fascinated by the ...