Doctors say while it's important for people to establish fitness goals in the new year, there are other additional health goals people should work on. The first step people can do to improve their ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

As New Orleans seeks to recover from the deadly, Islamic State-inspired truck attack, law enforcement and community leaders ...

The new LoL season is upon us but the early meta has been dominated by which team is able to complete their Feats of Strength first.

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

When Henrico Doctors' discovered four newborns in the NICU suffered unexplained fractures, it did not contact authorities in ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

With the coming of a new year—and a new administration—there have been unsettling indications that some long-standing public health policies and evidence-based healthcare recommendations may be ...

You never were that into Bob Dylan, but you just saw “A Complete Unknown” and now you’re hooked. You’re fascinated by the ...

Use the new Blood of Punch codes from our list and learn how to redeem them for free gems or other in-game rewards here.