But it might not be long before a new option becomes available for anyone on a weight loss journey, thanks to a breakthrough ...

The latest such study comes from epidemiologists at Vanderbilt University Medical Center, who determined that a 15-minute ...

In fact, several behaviors that are touted on TikTok by “experts” as healthy can actually be silently increasing your risk of brain fog, memory loss, and even long-term cognitive decline. Here are ...

As Best Life previously reported, “ Over six million Americans live with dementia, a neurodegenerative disease that takes ...

Probiotics are found in yogurt, sauerkraut, and other fermented foods, whereas prebiotics are naturally sourced from ...

Heart disease is the leading cause of death among men and women in the U.S., with one person dying every 34 seconds of ...

Likewise, Anthony O’Neill, a pest expert with more than 20 years in the industry, previously told Best Life that the safest place to stow your luggage is the hotel bath or shower. “Bed bugs cannot ...

And if counting steps isn’t for you, research published earlier this year in the Journal of the American Medical Directors ...

In fact, some clinicians are using a simple walking test to determine how likely their patients are to experience certain ...

Gentle exercises, such as walking, jogging, yoga, and Tai chi, can improve insomnia symptoms when practiced for at least four ...

Or, you can check your credit card, such as Chase Sapphire Reserve or American Express Platinum, and its list of perks to see ...