Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy additives.

These Christmas breakfast recipe ideas are perfect for a cozy, relaxing start to the holiday festivities, and many can be prepped in advance.

Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

A fitness expert shares the benefits of balance training as you age and the best balance drills to test your mobility after ...

With so many different options on the market, we set out to discover the crispiest, tastiest chicken nugget around.

For those who consider themselves true lovers of the rich, velvety delicacy, Trader Joe's offers one of the best chocolate ...

Although numerous supermarkets will be closed on Christmas Day, there are several grocery stores and other food retailers ...

My grandmother's crowd-pleasing festive casserole comes loaded with nostalgia and requires only five basic grocery staples.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain muscle.

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.