Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

The Sit-to-Stand Test is a simple, science-backed way to check your mobility, strength, and balance in under a minute without a gym or gadgets.

White and ecru jeans are having a moment—again. But this spring, the rules have changed, and we’re fully on board. Forget the old “no white before Memorial Day” nonsense.

We all know bad cholesterol can impact your heart health, but it can also damage your brain. When we think about cholesterol, heart disease usually comes to mind. But here’s something you might not ...

Spring cleaning is calling, so it’s time to whittle down that wardrobe into something manageable. Crafting a capsule wardrobe will simplify getting dressed every day. Having a minimalistic closet ...

Are you struggling with coarse gray hair and don't know what to do? Learn multiple ways to soften it with these tips. Women around the world are embracing their gray hair. Whether you’ve gone all gray ...

Add a sun-kissed glow to your every-day foundation with these Prime Picks. If you’ve been noticing a dewy, sun-kissed glow on everyone from influencers to your best friend at brunch, you’re not ...

As of April 2025, bob hairstyles continue to dominate the fashion scene, evolving with modern twists while honoring their classic roots. Here are some of the most popular bob trends making waves this ...

If your day doesn’t officially start until that first cup of coffee, you’re in good company. But your favorite morning brew might be doing more than waking you up—it could also give your workout a ...

Spring into April with a good book! This reading li has something for everyone, from historical fiction to crime thrillers and memoirs.