Chiki Pérez, campeón nacional de 10 y 21K y más de 20 veces internacional con España, afronta la Copa de Europa de 10.000m como paso previo a un maratón que se le ha atragantado ...

When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

With this in mind, Nike has announced the launch of the Structure 26, a shoe that the brand claims to be a premiere stability option in its supportive cushioning category. What does that mean? Well, ...

“I think we’re socialized to believe these emotions are bad, so we do anything to make them go away,” Gross says. Avoiding ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

De obstaculista internacional a debutante en maratón, la manchega María José Pérez ha superado una depresión y lesiones y corre este sábado con España la Copa de Europa de 10.000 metros ...

Entrenamiento de fuerza, alimentación, mentalidad positiva... y el calzado adecuado. Descubre las 5 claves gracias a las cuales la instagrammer Violeta Morgan se está abriendo camino (y a qué ritmo) e ...

La aplicación más amada por corredores o ciclistas introduce la inteligencia artificial en su actualización para detectar automáticamente las rutas humanamente imposibles ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...

Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...