In addition to the soft foam midsole, you also get plenty of padding around the ankle to keep your foot cradled in place ...

You’re not one of those people who can just go whenever. You’ve got a set poop window (or windows)—maybe as soon as you wake ...

Occlusive moisturizers are particularly helpful for Accutane-related dryness because they seal moisture into your skin and ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

FP Movement’s Advantage Set should be an immediate add-to-cart. The white and green might match the court, but you’ll ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

While it’s categorized as a tennis shoe, Asics's Gel-Resolution X is Bennett’s rec for pickleball players. “The shoe has ...

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

But taking a few minutes to bring your body back to baseline can jump-start your recovery afterward. When your ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...