Germany’s number-one vitamin brand has arrived in South Africa. Each supplement is backed by science and formulated to meet ...

The Tour de Tsitsikamma is a thrilling three-day mountain biking adventure through the breathtaking landscapes of the ...

Absa Cape Epic delivered another thrilling edition of the world’s toughest mountain bike stage race — and South African ...

Whether it’s a group ride, a race, or a solo effort, the Garmin Edge 1050 keeps you connected and performing at your best.

Nino Schurter and Filippo Colombo (SCOTT-SRAM MTB Racing) won the 2025 Absa Cape Epic at Lourensford Wine Estate in Somerset ...

Start kneeling, hips resting on heels. Lift both elbows up until they are a little below shoulder height. Wrap right arm under left arm until palms touch. Relax shoulders. This is the starting ...

Nino Schurter and Filippo Colombo (SCOTT-SRAM MTB Racing) timed their attack to perfection late on the 2025 Absa Cape Epic’s ...

Local heroes Tristan Nortje and Marco Joubert finally took a well-deserved win on Stage 6 of the Absa Cape Epic.