You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday.

Here's how to think about well-being on the wellness-illness continuum that consists of four nested dimensions of subjective ...

A strategic initiative at Johns Hopkins Medicine incorporating the U.S. Centers for Disease Control and Prevention’s Worksite ...

A USF Health expert explains how the simple act of giving can do more than spread holiday cheer and why it is the best gift ...

The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Growth mindset might help protect mental health during challenging times, being associated with lower levels of depression and higher well-being in COVID-19 pandemic study of Californian adults aged ...

While well-being will always be a core pillar in our lives, our health editors wanted to share which wellness tips from this year were their favorites. We chose from several health categories and ...

Long scorned despite being cheaper and more accurate than their mechanical counterparts, quartz watches are finally getting ...

Find your Health Horoscope for each month of 2025. The year starts with minor challenges but progresses towards better ...

NFL odds are balanced between home and road teams, with eight of each being favored in the season's third-to-last regular ...