Jun 14, 2024 · Use these 7 golf stretches to improve your flexibility, your swing, and your game. Stretching helps prevent injuries and boost performance.

Sep 5, 2024 · In this guide, I'll show you all of the essential golf stretches you should add to your arsenal for more flexibility. You will hit the ball further!

Dec 24, 2025 · Golf stretches can help get you ready for a day on the golf course. These golf stretches may help promote a fluid, full golf swing, which can improve your performance.

May 8, 2025 · Golf stretching exercises refer to specific stretches designed to improve flexibility, mobility, and strength for golfers. These exercises target the key muscle groups used during a …

Sep 19, 2024 · When it comes to golf stretches that boost that all-important mobility, you’ll notice that most of the options we recommend integrating before you play are dynamic stretches.

Discover the best golf stretches to improve flexibility, prevent injuries, and enhance your swing with simple routines and effective exercises.

Jan 4, 2024 · In this complete stretching guide, I'll reveal to you the top ten best stretches to improve your flexibility, reduce injury, and, most importantly, lower your scores., but first, lets …

Nov 28, 2025 · Focus on gentle, consistent stretches like seated hamstring stretches and butterfly stretches to target these areas effectively. Regular flexibility work ensures you stay limber, …

Jan 30, 2024 · We’ve chosen 7 essential stretches, specifically designed for golfers looking to increase their mobility and flexibility. You’ve probably seen most of them before, so …

Apr 22, 2025 · Below are 5 of the best golf-specific mobility exercises to improve flexibility, especially in the hips, thoracic spine, and shoulders—key areas that drive a powerful, …