Jalalsamfit (@jalalsamfit) on TikTok | 71.4M Likes. 5.9M Followers. 🍔Easy, High Protein & Delicious Recipes 👇🏽MEAL PREP COOKBOOK👇🏽.Watch Jalalsamfit's popular videos: "Most Delicious Crisp...", …

Nov 8, 2023 · TikTok video from Jalalsamfit (@jalalsamfit): “Indulge in a delightful blend of Creamy Garlic Parm Chicken with Cheesy Potatoes in this easy recipe perfect for weight loss.

Sep 16, 2023 · TikTok video from Jalalsamfit (@jalalsamfit): “High Protein Garlic Butter Steak Bites & Crispy Potatoes!🥩🍟🔥 ONLY 480 Calories! Truly one of the best combos, so much flavor and absolutely …

TikTok video from Jalalsamfit (@jalalsamfit): “Indulge in this creamy High Protein Honey Butter Chicken Alfredo Pasta! Perfect for meal prep with rich flavors.

Nov 20, 2024 · TikTok video from Jalalsamfit (@jalalsamfit): “Discover the ultimate recipe for High Protein Honey Garlic Butter Chicken Mac and Cheese packed with flavor and nutrition! #garlicbutter …

Jul 19, 2024 · TikTok video from Jalalsamfit (@jalalsamfit): “Try this flavorful recipe for high protein garlic butter chicken and creamy potatoes. Perfect for meal prep with only 551 calories per serving.

TikTok video from Jalalsamfit (@jalalsamfit): “Discover this high protein Bang Bang Chicken Rice Bowls recipe! Indulge in flavors with easy preparation for a healthy meal. #bangbangchicken #highprotein …

Feb 11, 2023 · 1.4M Likes, 4031 Comments. TikTok video from Jalalsamfit (@jalalsamfit): “High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!

Mar 29, 2024 · TikTok video from Jalalsamfit (@jalalsamfit): “Discover over 50 unique and healthy meal prep recipes in our new cookbook. Enjoy flavorful and satisfying meals while achieving your fitness …

TikTok video from Jalalsamfit (@jalalsamfit): “High Protein Buffalo Chicken Potato Bowls🍗🍟 Best & Most Viral Meal Prep Recipes of 2024🔥 If you’re looking to start your journey in 2025, these are the best …