Shaun T's Focus T25 workout is the perfect program to fit into your busy schedule, helping you lose weight and get ripped abs with just 25 minutes a day.

Learn more about T25 here: https://bodi.company/4grUTTtWith FOCUS T25, Shaun T brings you short and intense workouts that give you ridiculous results. A swea...

FOCUS T25 delivers three game-changing cycles—dynamic, high intensity moves that focus on specific body parts while combining cardio and resistance. All to get you completely ripped in just 25 mins a day.

Mar 27, 2025 · It’s a high-intensity, full-body workout that uses cardio and resistance training and shows results much faster than moderate-intensity exercise. It’s made for busy people: You do it for 25 …

Try short, intense workouts that give results with Focus T25. See what the program includes, any equipment needed, and meet your trainer here.

Feb 24, 2020 · The T25 workout is an intense, high-impact workout not allowing for breaks during the 25-minute training session. The program does offer a modification to the exercises performed, but …

Jul 13, 2016 · Below, you’ll find the free printable T25 calendars – including the alpha, beta, gamma phases, and Pure Strength hybrid workout schedules. We also answered a few FAQs on the …

Click on the pictures below to download a printable workout calendar with the T25 workout schedule already pre-written in for you. There are two designs. The first set of calendars are set up in a …

Each T25 workout is only 25 minutes, so you’ll always have time to GET IT DONE. Whether you’re looking to get started and want a workout that fits your busy schedule, or you’re simply tired of …