ANTERIOR HIP PAIN? Not always the hip flexor. We’ve got a lot of anatomy in that area, meaning there are a lot of structures that could cause pain! ‼️The SARTORIUS muscle originates from the front of the pelvis and inserts on the inner knee. It may feel like your quad, but the couch stretch won’t touch this one. ✅ Save this stretch for the SARTORIUS to see if maybe this is whats been causing you hip pain! And if this doesn’t work, lets figure out what will 🙋🏻‍♀️ . @kodiakbarbell | Dr. J'aime G
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