Pitta dosha diet — Ayurvedic principles of what and how to eat – |Prana
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If you’re a Pitta body, here’s a free Ayurvedic diet guide! Fruits - More of - Grapes, coconut, avocado, pomegranate, sweet lime, melon, banana, apple, custard apple, guava, pear Less of - All other fruits Avoid - Very sour fruits Vegetables More - Asparagus, cucumber, celery, cauliflower, cabbage, pumpkin, bottle gourd, snake gourd, ridge gourd, bitter gourd, lettuce, potato, sweet potato, zucchini, yam, okra, green leafy vegetables Less of - Carrot, beet, tomato, onion, garlic, radish Grains M
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