Barbell Clean and Press Alternatives | BarBend
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Barbell Clean and Press Alternatives | BarBend
In this article we discuss five barbell clean and press alternatives that coaches and athletes can use to increase total body strength, power, and fitness.
Jul 26, 2023
Shorts
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•12 Dead Lift •9 Hang Power Clean •6 Push Press (135/95) / 5 ROUNDS . . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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•12 Dead Lift •9 Hang Power Clean •6 Push Press (135/95) / 5 ROUNDS . . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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