Barbell Clean and Press Alternatives | BarBend
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Barbell Clean and Press Alternatives | BarBend
In this article we discuss five barbell clean and press alternatives that coaches and athletes can use to increase total body strength, power, and fitness.
Jul 26, 2023
Barbell Clean and Press Tutorial
•12 Dead Lift •9 Hang Power Clean •6 Push Press (135/95) / 5 ROUNDS . . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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•12 Dead Lift •9 Hang Power Clean •6 Push Press (135/95) / 5 ROUNDS . . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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