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This is just a little training montage from a recent home workout. This is where I do 90% of my training at the moment. There's not much space and in terms of equipment I have 2x20KG dumbbells, 2x20KG kettlebells, a 15KG kettlebell, a 36KG kettlebell, parallettes, and dip bars. But you actually don't need any of that stuff... I usually have about 30 minutes to get a workout in. But this is PLENTY. As you can see, it's perfectly possible to get an intense workout in that will build muscle and str
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This is just a little training montage from a recent home workout. This is where I do 90% of my training at the moment. There's not much space and in terms of equipment I have 2x20KG dumbbells, 2x20KG kettlebells, a 15KG kettlebell, a 36KG kettlebell, parallettes, and dip bars. But you actually don't need any of that stuff... I usually have about 30 minutes to get a workout in. But this is PLENTY. As you can see, it's perfectly possible to get an intense workout in that will build muscle and str
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