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YouTube
Nutrition Ignition
Blood Type B? Here’s how to eat for energy, clarity, and calm 👇
Blood Type B? Here’s how to eat for energy, clarity, and calm 👇 Type B individuals do best with a balanced mix of clean animal protein, veggies, and moderate carbs. They thrive on variety and foods that support their immune, nervous, and digestive systems. This “Balance Bowl” supports: Brain clarity Immune resilience Stress regulation ...
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