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Acrylic One-of-a-Kind Body Painting by Alexa Meade | courtesy of Ilio Braz Body painting festivals happen annually across the world, bringing together professional body painters and keen amateurs. Body painting can also be seen at some football matches, at rave parties, and at certain festivals. The World Bodypainting Festival is a three-day ...
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Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. ━━ MORE: ➤ MP45.com | MP45 Workout
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