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7:30
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AskDoctorJo
5 Best Cervical Stenosis Exercises & Stretches - Ask Doctor Jo
Cervical stenosis, or spinal stenosis of the neck, is a common cause of neck pain. Basically it's a narrowing of the spinal canal in the neck area or upper part of the spine. More neck pain stretches: https://www.youtube.com/watch?v=Rvv8pOEADYo&t=0s&index=19&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw Cervical stenosis puts pressure on the spinal ...
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