Conscious Collective on Instagram: "To influence your mind it is essential to become more aware of your mind and your thinking, and more aware of your true presence of consciousness beyond the mind. Meditation is a foundational practice for this 🧘 Our free meditation course can guide you in this process. Comment “free course” and we’ll send you more info 🙏 Via @jackhneel #thoughts #thinking #mind #meditation #changeyourthoughts #changeyourlife"

Conscious Collective on Instagram: "When we push away our fear, we are pushing away an aspect of ourselves, which can only compound our suffering, Thich Nhat Hanh shares in this video. With mindful breathing and deep looking, we can see that our fear may be a wounded child within us, we can embrace that child with love, and we can relieve our suffering. ~@thichnhathanh  #thichnhathanh #fear #self #mindfulness"