Day 21’s DB challenge | The DB Method
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Day 21’s DB challenge | The DB Method
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2.3K views · 17 comments | Day 14 of #DBbootyCamp! Today’s challenge: add in 1 min of plié pulses to your 10 minutes of squats and really feel that targeted burn!  | The DB Method | Facebook
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2.3K views · 17 comments | Day 14 of #DBbootyCamp! Today’s challe…
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2.8K views · 14 reactions | Saturday  routine | The DB Method | Facebook
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New month, new challenge! Download the calendar and join the challenge here: https://thedbmethod.com/pages/challenge | The DB Method
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New month, new challenge! Download the calendar and join th…
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19K views · 37 reactions | Defy Boundaries. Exceed your fitness goals with The DB Method. | The DB Method | Facebook
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18 reactions | New AB video | The DB Method | Facebook
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Build your dream Summer ☀️body in just 10 minutes a day with The DB Method 👏 | The DB Method
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Build your dream Summer ☀️body in just 10 minutes a day with The …
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Who else loves a challenge? Both The DreamBand & The DreamBan…
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Get Fit in Four Weeks
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Improve Your Run With Just 10 Minutes A Day.
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Let’s talk about mobility 🤸‍♀️ Slowing things down and taking ti…
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