This video is from the future taken right before Miami....lol for real though, I’m going on a cut for the next 3 weeks before my trip and want to look close to this. - It’s crazy what an extra 10lbs can do! I was 186lbs here, now I’m 195lbs and look way less muscular. - I think doing “mini cuts” are healthy in bodybuilding for a number of reasons but mostly to not let your body fat get out of hand and also so you don’t become too insulin resistant. If you’re constantly eating high carbs at a cal
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Morning abs with the pup🐶 if you have some down time today, do some simple abdominal exercises. You can always be improving on something and the weekend is a great time for some small muscle groups. There really shouldn’t be a true “off day”. - Danrockwellfitness.com - YouTube👉🏼 Dan Rockwell | Dan Rockwell
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