27K views · 5K reactions | Pull & Grow  Here are 6 vertical pulling exercises to train your lats and build a strong, wide back. Switch up your grip—neutral, regular, or reverse—and use different tools like ropes and bars to hit your muscles from every angle. The most important thing? Action. Let’s go work out!  #back #lats #pulldowns #pullups #latmachine | Gym For Newbies | Facebook
0:05
27K views · 5K reactions | Pull & Grow  Here are 6 vertical pulling …
277.8K views2 weeks ago
FacebookGym For Newbies
The 10 Best Lat Exercises for Growth and Strength (Expert Approved) | BarBend
The 10 Best Lat Exercises for Growth and Strength (Expert Appr…
May 24, 2019
barbend.com
The 10 Best Dumbbell Exercises to Hit Your Lats - Breaking Muscle
0:21
The 10 Best Dumbbell Exercises to Hit Your Lats - Breaking Muscle
Mar 3, 2023
breakingmuscle.com
Coach-Recommended Dumbbell Lat Exercises
Coach-Recommended Dumbbell Lat Exercises
7 months ago
powerliftingtechnique.com
Beginner's Guide: Get More From Your Lat Pulldown
0:32
Beginner's Guide: Get More From Your Lat Pulldown
9 months ago
Men's HealthDavid Otey,C.S.C.S.,Brett Williams,NASM
Lat Exercises for Lats Workout to Grow Big Lats
2:27
Lat Exercises for Lats Workout to Grow Big Lats
46.1K viewsMay 24, 2023
YouTubeRee Workout
Lats workout - 7 Best Exercises To Build A Big Lats
5:29
Lats workout - 7 Best Exercises To Build A Big Lats
67.6K viewsMay 26, 2024
YouTubefitness in gym
7 Best Exercise To Lower Lats workout (V-TAPER)
115.5K viewsSep 12, 2022
YouTubeمهووس عضلات /كمال الأجسام
19:47
Our Top 5 Exercises for V-Taper and Wide Lats - w/ Nathan Brooks
198.2K viewsFeb 11, 2022
YouTubeNyle Nayga
3:42
How To Get Wider Lower Lats
20.8K viewsAug 13, 2023
YouTubeGYM BODY MOTIVATION
Best Lat Isolation Exercises | Bigger Wider Back
31.9K viewsJun 24, 2015
YouTubeAnabolic Aliens
4:01
Lat Exercises YOU'RE DOING WRONG! (Build A Wider, Thicker …
207.4K viewsMay 25, 2020
YouTubeRyan Humiston
8:23
How to Get a WIDER Back (V-TAPER!)
1.8M viewsNov 10, 2019
YouTubeATHLEAN-X™
15:12
Lat Workout | Super High Volume With The Hypertrophy Coach
142.9K viewsFeb 15, 2018
YouTubemountaindog1
3:35
Bodyweight Lat Exercise (THE HUMAN PULLOVER!)
434.6K viewsJan 21, 2017
YouTubeATHLEAN-X™
3:59
How To Do A Lat Pulldown CORRECTLY
679.9K viewsFeb 3, 2020
YouTubeErin Stern
7:20
GET WIDER LATS | Pullover Exercise Master Class!
771.5K viewsMar 14, 2021
YouTubeRyan Humiston
4:53
How to Properly Stretch Your Lats
114.5K viewsJul 20, 2021
YouTube[P]rehab
6:58
Back Workout (SORE IN 6 MINUTES!)
3.2M viewsJan 28, 2017
YouTubeATHLEAN-X™
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
6:05
Lat Pulldowns ("BAD" FORM | BIG GAINS!)
2.8M viewsMar 18, 2018
YouTubeATHLEAN-X™
4:37
How To Do A Lat Pulldown - For Beginners
906.6K viewsNov 5, 2015
YouTubeJP Total Fitness
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
5:42
How To: Lat Pulldown | 3 GOLDEN RULES
4.4M viewsJan 25, 2018
YouTubeScottHermanFitness
6:29
Get A BIGGER Back | Top 5 Calisthenics Lat Exercises
270K viewsSep 27, 2020
YouTubeAustin Dunham
6:25
4 Lat Pulldown ALTERNATIVES You Must Try!!
1.3M viewsSep 30, 2018
YouTubeATHLEAN-X™
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M viewsFeb 18, 2020
YouTubeATHLEAN-X™
5:32
How To Get Wider Lats | Back Width Workout
1.1M viewsOct 31, 2019
YouTubeRyan Humiston
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M viewsMay 1, 2013
YouTubeBodybuilding.com
1:08
How-To Use the "Lat Pulldown" Machine
354.4K viewsSep 16, 2014
YouTubeTri Cities Gold's Gym
See more videos
Static thumbnail place holder

Short videos

1:51
📌3 Best Lat Exercises for a Wide V-Shape Back✅#Lats…
24 views4 weeks ago
YouTubePahadi Bodybuilder Uk07 se
0:11
Do these exercise if you want to build lats….
24.8K views2 weeks ago
YouTubeVinay Dahiya
0:20
My Top 4 Lat-Building Exercises 💪
1 views1 month ago
YouTubeIsaac
0:07
Top 9 Lats Exercises for a V-Shape Back! 💪 | Build Wide …
2.6K views1 month ago
YouTubeRiseRoot: Mind & Muscle
1:02
Lat Pulldown Form Guide (Bigger Back Workout)
514 views1 month ago
YouTubeBirdi Fitness
0:20
3 Lats Exercises | Gym vs Home Workout #latsworkout
3 views1 week ago
YouTubeActionClub
0:50
Side Affects Of Big Lats | #fitnessmotivation #backw…
607 views1 month ago
YouTubeFit & Fierce Motivation
0:08
Top 4 Lats Exercises|How To Do Lats Exercises| Lats Ex…
157 views1 month ago
YouTubefittness body 53
0:43
BEST TOP 10 Lat Exercises For a STRONGER Back |
381 views1 month ago
YouTubeVINOD S PAWAR
0:15
Back Workout | Lats and Thickness Builder
993 views1 month ago
YouTubeLIMITLESSREPS
0:46
🐍Top 3 Lats Exercises | Cobra Back & V-Taper Pump💥#natu…
957 views1 month ago
YouTubeShakahariFlex
0:50
Lat Pulldown Tutorial: Correct Form for Maximum …
1.1K views3 weeks ago
YouTubeBirdi Fitness
0:17
Lat Pulldown Exercise | Back Workout for Wider Lats 💪
820 views1 month ago
YouTubeSmyra And Viraj
0:12
Effective Tips for Building Bigger Lats
7.9K views1 month ago
TikToklouis.mtou
0:24
Master Lat Pulldowns for Effective Back Workouts
1.6K views1 month ago
TikTokhercules_training
0:10
Effective Isolation Exercises for Building Lats
1.3K views4 weeks ago
TikTokuncle.rommy
0:12
Lats Workout: Transform Your Muscle Definition Today
95.2K views1 month ago
TikToksistervader
0:33
Having trouble growing the lats? Here are a few easy fi…
5.7K views1 month ago
TikTokalexpomeroyfitness
0:36
Grow Your Lats: Effective Techniques Explained
198.1K views2 weeks ago
TikTokjeremyethier
0:54
A lot of people say they want a “big back” … but let’s be …
411 views3 weeks ago
TikTokwatchbamwork1
Static thumbnail place holder