Timer, 30, Second. Free Stock Video
0:31
pixabay.com
Timer, 30, Second. Free Stock Video
Download this free video of Timer 30 Second from Pixabay's vast library of royalty-free stock images, videos and music.
9.5K viewsNov 2, 2022
30 Second Workout
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • RDL TO UPRIGHT ROW - 30 sec • REVERSE FLYS - 30 sec • FLOOR PRESS - 30 sec • SIT UPS - 30 sec Get to it 💪🏾 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
0:19
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • RDL TO UPRIGHT ROW - 30 sec • REVERSE FLYS - 30 sec • FLOOR PRESS - 30 sec • SIT UPS - 30 sec Get to it 💪🏾 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
FacebookJerred Beniquez
97.6K views8 months ago
49K views · 5.8K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • REVERSE LUNGE CURL - 30 sec • SHOULDER PRESS - 30 sec • ROW TO KICKBACKS - 30 sec • OVERHEAD MARCH - 30 sec Top of the week  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:24
49K views · 5.8K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • REVERSE LUNGE CURL - 30 sec • SHOULDER PRESS - 30 sec • ROW TO KICKBACKS - 30 sec • OVERHEAD MARCH - 30 sec Top of the week  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
189.5K views4 weeks ago
871K views · 47K reactions | Leg Workout Here’s a great Leg Workout that I do often! 1. Dumbbell Squat Step 12 reps|4 sets|1 minute break 2. Barbell Squat 12 reps|4 sets|45 second break 3. Dumbbell Lateral Lunge 12 reps both sides|3 sets|30 second break 4. Dumbbell Overhead Lunge 24 steps|3 sets|15 second rest More workouts like this in my 6 week ripped warrior program  https://cutt.ly/MVRippedWarriorProgram  | Michael Vazquez | Facebook
0:43
871K views · 47K reactions | Leg Workout Here’s a great Leg Workout that I do often! 1. Dumbbell Squat Step 12 reps|4 sets|1 minute break 2. Barbell Squat 12 reps|4 sets|45 second break 3. Dumbbell Lateral Lunge 12 reps both sides|3 sets|30 second break 4. Dumbbell Overhead Lunge 24 steps|3 sets|15 second rest More workouts like this in my 6 week ripped warrior program  https://cutt.ly/MVRippedWarriorProgram  | Michael Vazquez | Facebook
FacebookMichael Vazquez
871.5K views1 month ago
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