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In life, we often face a choice: do we want to be happy, or do we want to be right? The need to be “right” feeds the ego, while true happiness comes from letting go of that need. When we stop fighting to prove ourselves, we create space for peace, compassion, and joy. Happiness is a choice that begins within. It’s when we release the ego’s grip and embrace acceptance and understanding. Want to experience this shift for yourself? Join my Happiness Prescription course. Comment ‘’SHIFT’’ below to g
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In life, we often face a choice: do we want to be happy, or do we want to be right? The need to be “right” feeds the ego, while true happiness comes from letting go of that need. When we stop fighting to prove ourselves, we create space for peace, compassion, and joy. Happiness is a choice that begins within. It’s when we release the ego’s grip and embrace acceptance and understanding. Want to experience this shift for yourself? Join my Happiness Prescription course. Comment ‘’SHIFT’’ below to g
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What does it really mean to say that “happiness is a choice”? And can that idea still hold true in the midst of grief and loss? Can happiness and grief really coexist? I’d love to hear your thoughts. In today’s NEW episode of my Feel Better, Live More podcast, @mo_gawdat and I explore how happiness and suffering can coexist and why choosing happiness doesn’t mean ignoring pain, but meeting it with awareness and compassion. Mo opens up about losing his son, Ali, and the lessons grief taught him a
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Happiness is a choice, not a result. #dailyreminder #happiness #choice #lifechoice #motivation
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