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Understanding insomnia: Causes, impact, and treatment options
We spoke to esteemed, London-based consultant sleep physician and psychiatrist, Dr Dipesh Mistry who explained all about insomnia, including the leading causes, what impact it can have on your health, and how it can be treated and managed. 00:00 What are the leading causes of insomnia? 00:36 When severe, how can insomnia affect one's life? 01: ...
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