Iron (Fe): Deficiency signs #iron #fe #nutrition #irondeficiency #health
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YouTubeThe preventive prescription
Iron (Fe): Deficiency signs #iron #fe #nutrition #irondeficiency #health
Deficiency Signs of Iron (Fe) Main Condition: ️ Iron Deficiency Anemia (IDA) 1. General Symptoms Fatigue, weakness Lassitude (lack of energy) Headache, dizziness Poor concentration Cold intolerance 2. Skin, Hair & Nails Pallor (pale skin, especially conjunctiva and nail beds) Koilonychia – spoon-shaped nails Brittle nails and hair loss ...
41 views21 hours ago
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