Pork Belly: the father of bacon 🥓 each has good and bad things about them. Bacon is cured or smoked, with added ingredients like sugar or nitrates, higher in calories but also slightly higher in protein and lower in fat. Pork belly does not have that “bacon” taste you’re used to, but is low sodium, loaded with vitamins, collagen and omega-3s. Enjoyed in moderation, either is a tasty addition to a healthy lifestyle! #vannasjourneytobetter #lchf #protein #airfryer #airfryerketo #tasty #maplesyrup