"There's twice as much vitamin C in the peel of the orange as there is in the center." ๐ŸŠโœจ Herbalist Constanza Leal (@somosjardinsecreto) shares why orange peel is one of her favorite go-to remedies โ€” rich in vitamin C, immune-supportive, digestive-friendly, and incredibly complete. ๐ŸŒฟ ๐Ÿ‘‰ Type 209 in the comments to watch the full episode. #OrangePeel #HerbalRemedies #ConstanzaLeal #HerbsWithRosalee #WinterHerbs #VitaminC #ImmuneSupport #DigestiveHealth #NaturalRemedies #Herbalism #HealingHerbs
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Orange peels are also rich in several nutrients, including fiber, vitamin C, and plant compounds like polyphenols. Orange peel also contains good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium.#orangepeel #orangepeelbenefits #howtouseorangepeels #herbalpharmacist #orangezest #orangeskin #vitamincbenefits | Herbal Remedies
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