Cal Corn on Instagram: "Achilles tendon injuries have been increasing in prevalence in many major sports. Damian Lillard, Jason Tatum, Halliburton, and big drop off here but James wiseman have all experienced recent Achilles injuries. These exercises aren’t just helpful for the Achilles, but also great exercises that train you to jump and land correctly. They aren’t very glamorous, but they are very worth your while. #InjuryPrevention #AthleteRecovery #StayHealthy #PerformanceTraining #StrengthA

James Wiseman NBA Injury Update: Walking Off Court