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Many times you’ll start to workout to change your body’s appearance But along the way you realize you’re changing so much more than what you look like on the outside And fall in love with the journey when you start to realize ALL of the other ways taking care of your body helps you fully transform! I know It’s hard but it’ll be so worth it if you don’t quit just because the scale isn’t moving fast enough. | Angela Campbell
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You want full range of motion. When you are not ask yourself what is stopping you from full range? Ask what muscle am I working My clients send me form videos everyday to get better in the gym. If you want more confidence with training and workouts: COMMENT LIFT for coaching info It works #gym #videos #lift #weightloss | Pam Campbell
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