Demonstrating Six and 13 Jo Kata—essential weapon forms in Aikido that train timing, precision, and proper distance. Jo practice helps improve coordination, body movement, and connection between empty-hand and weapon techniques. #Aikido #JoKata #MartialArts #Budo #AikidoPractice #DojoLife #Training #SHACC #SHACCebu #CebuAikido #Cebu #Philippines | Aikido in Cebu - Sacred Heart Aikido Center Cebu
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Demonstrating Six and 13 Jo Kata—essential weapon forms in Aikido that train timing, precision, and proper distance. Jo practice helps improve coordination, body movement, and
Aikido in Cebu - Sacred Heart Aikido Center Cebu. . Demonstrating Six and 13 Jo Kata—essential weapon forms in Aikido that train timing, precision, and proper distance. Jo practice helps improve coordination, body movement, and connection between empty-hand and weapon techniques. #Aikido #JoKata #MartialArts #Budo #AikidoPractice #DojoLife # ...
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