It’s one of the most common mistakes I see made with kettlebell cleans Throwing the bell away from your body increases the distance from your centre of mass, making it harder to control in the bottom position (where it is heaviest) meaning you are likely to take the impact in your lower back. Remember - kettlebells don’t hurt your back. But bad technique does! If you are looking for 121 coaching, would like to join one of my classes or would like more info about any of my services drop me a mess
0:40
It’s one of the most common mistakes I see made with kettlebel…
231 views1 month ago
TikTokbigsixtrainingco
Kettlebell Swing
0:27
Kettlebell Swing
1.7M viewsApr 5, 2015
YouTubeStrongFirst
The Kettlebell Swing
1:00
The Kettlebell Swing
848.9K viewsOct 6, 2019
YouTubeCrossFit
How to Do A Kettlebell Swing
2:31
How to Do A Kettlebell Swing
1.4M viewsJul 9, 2013
YouTubeCriticalbench
Kettlebell High Pull
0:44
Kettlebell High Pull
107.8K viewsJan 3, 2018
YouTubeW10 Personal Training Gym
1. Kettlebell Workouts • BEGINNERS WORKOUT
10:09
1. Kettlebell Workouts • BEGINNERS WORKOUT
3.3M viewsOct 26, 2012
YouTubeChiChiHealthFitness
30 Minute Kettlebell Strength Workout
32:19
30 Minute Kettlebell Strength Workout
143.2K viewsApr 16, 2018
YouTubeBodyFit By Amy
14:26
ULTIMATE Guide To The (Hardstyle) Kettlebell Snatch
63.7K viewsJul 8, 2020
YouTubeZack Henderson
0:21
Two Hand Overhead Kettlebell Press
57.4K viewsApr 20, 2016
YouTubeOnnit Academy
1:56
Kettlebell Row Variations - Nuffield Health
29.2K viewsApr 16, 2020
YouTubeNuffield Health
34:25
Full Body KETTLEBELL Workout // At Home HIIT
350.5K viewsApr 28, 2020
YouTubeHeather Robertson
0:26
How to do a Kettlebell Push Press
61.5K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:26
Bowflex® 840 Kettlebell | Gorilla Row
34.2K viewsAug 12, 2019
YouTubeBowFlex
0:28
How to do a Kettlebell Goblet Squat
183.8K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:23
How To Do The Perfect Kettlebell Snatch | Kettlebell Lifestyle
514.9K viewsSep 7, 2017
YouTubeMind Pump TV
0:12
How to do a Kettlebell Overhead Press
94.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
16:39
15 Minute Kettlebell Core Workout For Strong Abs
786.8K viewsJul 18, 2016
YouTubeBodyFit By Amy
48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir…
2.8M viewsDec 21, 2020
YouTubeCaroline Girvan
5:26
How to do KETTLEBELL SWING (Use Your Hips!) Ft. Cory Schlesin…
1M viewsMay 30, 2019
YouTubeMark Bell - Super Training Gym
0:15
How to do a Single-Arm Kettlebell High Pull
52K viewsNov 13, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:20
Kettlebell Swings with a Dumbbell, How To
225.1K viewsOct 15, 2014
YouTubeStrong Made Simple
2:33
How To Do A Kettlebell Swing | The Right Way | Well+Good
1.1M viewsNov 28, 2019
YouTubeWell+Good
2:14
How to Do Kettlebell Swings | Sleek/Strong With Rachel Cosgrove
259.5K viewsMay 26, 2012
YouTubeLivestrongWoman
36:13
30-Minute Kettlebell Workout for Women | Full Body Kettlebell Wor…
165.6K viewsMar 3, 2020
YouTubenourishmovelove
0:30
How to Perform a Kettlebell Squat | Nuffield Health
98.3K viewsMar 10, 2016
YouTubeNuffield Health
10:36
10 Minute Kettlebell Abs Workout – KettleBell Exercises to Strengthe…
64K viewsMar 7, 2018
YouTubeFitnessType
7:34
How to do a Proper Kettlebell Swing (Don't Make THIS Mistake!!)
673.5K viewsDec 10, 2016
YouTubeMind Pump TV
0:49
How to Properly Do a Kettlebell Swing, Catch, Squat
64.4K viewsJul 12, 2017
YouTubeNational Academy of Sports Medicine (NASM)
3:08
How To Do A Dumbbell Woodchop | The Right Way | Well+Good
519.8K viewsApr 10, 2020
YouTubeWell+Good
2:00
How to Perform the Kettlebell High Pull | Full Movement Breakdown
80.8K viewsJun 7, 2017
YouTubeGreg Brookes
See more videos
Static thumbnail place holder