Public Mai body dikha raha tha 😯😧….lean vs bulky . . . #bodybuildereaction #publicreaction #fitnessmotivation #gymlife #workoutinspiration #bodytransformation #fitnesschallenge | Dilshad Khann Fitnessnn
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Public Mai body dikha raha tha 😯😧….lean vs bulky . . . #bodybuildere…
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The difference between looking “bulky” and looking “lean” is primarily in the layer of fat between the muscle and the skin aka. your bodyfat%. And well, to lower your bodyfat%, being in a slight caloric deficit and/or incorporating heavy resistance training to build muscle is typically the best way to go about doing this. And the coolest thing about all of this is that maybe you get started because you want to achieve a certain look but what you gain and what makes you continue is because of the
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