3K views · 23 reactions | This is what the challenge looks like! Adam does the exercises with you and guides you through each 10-minute session! Super Simple, Super Effective! The Challenge is FREE if you spend $99 in store! | The MAN Shake | Facebook
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3K views · 23 reactions | This is what the challenge looks like! Ada…
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2.3K views · 47 reactions | It's time to take control of your health & fitness! ⚡️10 Minute Home workouts ⚡️Increased Weight Loss ⚡️Feel Stronger Mentally & Physically ⚡️Simple & Healthy Meal Plan You can get it FREE when you spend over $99 on The Man Shake! Limited Time Offer, Don't Miss out! | The MAN Shake | Facebook
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2.3K views · 47 reactions | It's time to take control of your health & fit…
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3.1K views · 19 reactions | On Day 85 of his Man Shake Journey, Elijah, has set himself a new challenge…more cardio! 20 minutes of 30 seconds walking, 30 seconds jogging, then 30 seconds running—on repeat. No shortcuts, just hard graft and pushing his limits like a legend. Elijah's showing us how it’s done!  | The MAN Shake | Facebook
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3.1K views · 19 reactions | On Day 85 of his Man Shake Journey, Elija…
926 views1 week ago
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key!  Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you she…
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250K views · 82 reactions | Don't wait for a new year for a new you, start FEELING BETTER now!  ⚡️Just 10 Minutes A Day ⚡️Simple & Tasty Meal Plan ⚡️Weekly Results Tracker ⚡️Video Workouts From Home Get The Challenge for FREE when you spend over $99 on The Man Shake. | The MAN Shake | Facebook
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250K views · 82 reactions | Don't wait for a new year for a new you, …
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1.6K views · 3 comments | Gyms are back open again! And Adam has six hacks that will help you prepare your body for the triumphant return. Listen now - https://bit.ly/2NYwUR4 www.themanshake.com.au | The MAN Shake | Facebook
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1.6K views · 3 comments | Gyms are back open again! And Adam has s…
1.7K views2 weeks ago
FacebookThe MAN Shake
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