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0:34
YouTube
Arthritis Foundation
Quadriceps Stretch – Your Exercise Solution (YES)
Keep the largest muscles around your hips and knees flexible to ease walking and other daily tasks with this quadriceps stretch. Click “Show More” for step-by-step instructions and tips. • Stand holding the back of a chair, wall, tree or other object with one hand for support. • Bend the opposite knee, grabbing your leg just above the ...
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