Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views2 weeks ago
Shorts
If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
0:47
190K views
If you’re trying to lose fat without wrecking your body… incline walking might actually
jonmunoz28
RUN NAKED! 🌿✨
0:43
781 views
RUN NAKED! 🌿✨
The Runderluster
Running Up That Hill (A Deal with God) [Live] Kate Bush Live Performances
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
TikTokkristiipartyof6
35.1K views3 weeks ago
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
TikTokkrisrunnintina
565.2K views4 weeks ago
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
YouTubeAnotherTaleCut
3.9M views1 month ago
Top videos
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
0:13
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
YouTubeSprinters High
131.9K views1 week ago
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
TikTokmatthewscriv
64.3K views3 weeks ago
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
YouTubeJie and Mei Walters
28K views3 weeks ago
Running Up That Hill (A Deal with God) [Live] Kate Bush Songs
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
YouTubeRandomDude
35.8M views1 month ago
Had a seizure Thursday morning. Still running test to find out why | what to do if someone has a seizure
1:06
Had a seizure Thursday morning. Still running test to find out why | what to do if someone has a seizure
TikTokhallie.caudill
2.6M views3 weeks ago
#zarzour #speed | zarzour
0:19
#zarzour #speed | zarzour
TikTokzarzour48
10M views3 weeks ago
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
0:13
She Celebrated Too Early at the Olympics 💀 #olympics #trackandfield
131.9K views1 week ago
YouTubeSprinters High
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps …
64.3K views3 weeks ago
TikTokmatthewscriv
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
28K views3 weeks ago
YouTubeJie and Mei Walters
If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
0:47
If you’re trying to lose fat without wrecking your body… incline walk…
190K views2 weeks ago
TikTokjonmunoz28
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
781 views9 months ago
YouTubeThe Runderluster
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
35.1K views3 weeks ago
TikTokkristiipartyof6
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views4 weeks ago
TikTokkrisrunnintina
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.9M views1 month ago
YouTubeAnotherTaleCut
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views3 weeks ago
TikTokhallie.caudill
0:19
#zarzour #speed | zarzour
10M views3 weeks ago
TikTokzarzour48
0:52
Last one had a DIFFERENT technique
17.3M views1 month ago
YouTubeRandomDude
0:51
Goku Gets New Running Shoes!
1.5M views1 week ago
YouTubeariki Anime
1:02
Box Office Weekend Update: Now You See Me and More
1.4M views1 month ago
TikTokvetzmovies
0:10
THE MUSIC BEAR😂 #animals #funny #fyp #viral #bear | bear
40.2M views3 weeks ago
TikTokviralai04
0:12
Kiwifruit & Arrow: The Infinite Loop Will the arrow hit the Kiwifruit? W…
914K views1 week ago
TikTokin_visible_world
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
5:44
New York City Marathon: A Journey with My Sister
1.7M views1 month ago
TikTokameyamarieokamoto
0:32
It’s easy to show the wins, training, improvements…. It is a lot harder t…
198.5K views3 weeks ago
TikTokitsalexiselliott
See more videos
Static thumbnail place holder

Short videos

1:33
Training with the best runners on this planet for 1…
12.3K views2 weeks ago
TikToklambrosarmy
0:13
She Celebrated Too Early at the Olympics 💀 #olympics #t…
131.9K views1 week ago
YouTubeSprinters High
1:06
Max softness. Max energy. Max flow. One of those run…
64.3K views3 weeks ago
TikTokmatthewscriv
0:18
What Really Happens After a Half Marathon?
28K views3 weeks ago
YouTubeJie and Mei Walters
0:47
If you’re trying to lose fat without wrecking your bod…
190K views2 weeks ago
TikTokjonmunoz28
0:43
RUN NAKED! 🌿✨
781 views9 months ago
YouTubeThe Runderluster
1:20
David's Journey: Training for the St. Jude Memphis Mara…
35.1K views3 weeks ago
TikTokkristiipartyof6
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #r…
565.2K views4 weeks ago
TikTokkrisrunnintina
0:18
He Created His Own Start Technique 💨 Fastest Japane…
3.9M views1 month ago
YouTubeAnotherTaleCut
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
1:06
Had a seizure Thursday morning. Still running test t…
2.6M views3 weeks ago
TikTokhallie.caudill
0:19
#zarzour #speed | zarzour
10M views3 weeks ago
TikTokzarzour48
0:52
Last one had a DIFFERENT technique
17.3M views1 month ago
YouTubeRandomDude
0:51
Goku Gets New Running Shoes!
1.5M views1 week ago
YouTubeariki Anime
1:02
Box Office Weekend Update: Now You See Me and More
1.4M views1 month ago
TikTokvetzmovies
0:10
THE MUSIC BEAR😂 #animals #funny #fyp #viral #bear | b…
40.2M views3 weeks ago
TikTokviralai04
0:12
Kiwifruit & Arrow: The Infinite Loop Will the arrow hit the …
914K views1 week ago
TikTokin_visible_world
2:51
The runs girl part 2..full story on YouTube L!nk on my bi…
4.1M views1 month ago
TikTokteestorytimee
5:44
New York City Marathon: A Journey with My Sister
1.7M views1 month ago
TikTokameyamarieokamoto
0:32
It’s easy to show the wins, training, improvements…. I…
198.5K views3 weeks ago
TikTokitsalexiselliott
Static thumbnail place holder