Family, we offer you this 8-hour journey to gently guide your nervous system into deep relaxation as you prepare for rest. As you listen, allow your breath to flow in and out naturally, without effort. With each exhale, let the weight of the day dissolve. With each inhale, welcome a sense of safety, ease, and quiet within. It was such a beautiful process creating this piece with our dear friend Gonzalo of @maha.gong We created this sound journey in the lush green mountain fields of Peru, as the