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Top suggestions for Shoulder Trap Exercises

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Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
9:38
YouTubeGuerrillaZen Fitness
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
Upper traps always tight and stiff? Need better shoulder posture? Well, strengthening the lower trapezius typically helps! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: http://guerrillazen.com/services-training/coaching/ ★ APT Solution: https ...
129.5K viewsDec 10, 2021
Shorts
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Precision Movement
Shoulder Workout Videos
Shoulder Workout - The best video on YouTube for shoulder building
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Shoulder Workout - The best video on YouTube for shoulder building
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15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
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15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
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The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
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The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
YouTubeJeremy Ethier
4.4M viewsJul 7, 2019
Top videos
Intense 8 Minute Dumbbell Shoulder & Trap Workout
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Intense 8 Minute Dumbbell Shoulder & Trap Workout
YouTubeAnabolic Aliens
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15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
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YouTubeMidas Movement
526.9K viewsJul 13, 2021
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
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YouTubeBlue Star Nutraceuticals
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Intense 8 Minute Dumbbell Shoulder & Trap Workout
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Find in video from 02:04Shoulder Squeeze
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293.2K viewsSep 24, 2018
YouTubeAnabolic Aliens
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
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YouTubeMidas Movement
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Find in video from 00:02Introduction to Shoulder and Traps Workout
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Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]
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Find in video from 05:43Shoulder Rolls and Active Mobilization
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YouTubeTone and Tighten
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Find in video from 0:00Introduction to Shoulder Pain
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YouTubePrecision Movement
How To Build Bigger Traps: Optimal Training Explained
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Find in video from 02:09Trap Bar Shrug Technique
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YouTubeJeff Nippard
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
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Find in video from 07:42The Walling Exercise
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YouTubePrecision Movement
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Find in video from 01:02Worst Trap Exercises
Trap Exercises Ranked (BEST TO WORST!)
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YouTubeATHLEAN-X™
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Find in video from 01:14Mid Trap Exercise
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
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