Scientific Garbhsanskar | Tathhastu | Holistic Pregnancy Care on Instagram: "⚠️ Foods to Avoid During Pregnancy 🍎 Fruits 1️⃣ Raw / Semi-ripe Papaya → Can trigger uterine contractions. 2️⃣ Pineapple (excess) → Contains bromelain which may soften the cervix. 3️⃣ Dates (excess) → Increases body heat; ✅ safe in 3rd trimester in moderation. 4️⃣ Tamarind (excess) → High vitamin C may lower progesterone. 5️⃣ Unwashed Fruits → Risk of infections like listeria & toxoplasmosis. ⸻ 🥦 Vegetables 6️⃣ Bitter

Lek Chailert on Instagram: "When Tang Mo first arrived, she was aggressive and full of anger. She lashed out at anyone who came near, even pouncing on people who approached. We understood her state of mind—she had lived a life she never wanted, one filled with unhappiness and pain. I told her mahout to be patient and win her heart with love. Taming an aggressive adult elephant and building trust is never easy. Every moment carries risk, because elephants who have endured abuse often see humans a